We know that eating a variety of fruits and vegetables helps children be healthier. Sometimes it’s a challenge to find fresh produce, so we can’t help but ask: What about frozen produce? Today’s post is all about the unsung hero of the kitchen: frozen fruits an veggies. It may seem like a strange topic, but…
This post contains affiliate links. Looking for a quick breakfast with no added sugar? The chaffle refers to a waffle-shaped breakfast and includes two main ingredients: eggs and cheese. (Cheese plus waffle equals “chaffle”). There are endless adaptations for this easy recipe, but the spirit is the same: no flour or added sugar. For all…
Babies and kids really need very few physical things. I always hesitate when asked what products someone “should” buy for their children, especially when it comes to toys. However, there is a toy that appeals to young babies and teenagers alike. It seems simple because it is. If someone is looking for a toy to…
Many parents worry about their child’s development. I’ve been asked to write more about children’s developmental milestones and “when to worry.” It’s a common concern and seems to cause a lot of anxiety. When we refer to developmental milestones, we’re talking about a list of things most children eventually learn. We know at which ages…
If your child is mobile, it’s time to think about making your home as safe as possible. Today, we’ll focus specifically on preventing accidental poisoning at home. In other words, we’ll discuss how to keep dangerous chemicals out of their mouths and bodies. I’ll focus mostly on adults modifying their behavior as well as a…
Many kids watch television at some point. Although the AAP recommends less than 1 hour per day of screen time (for children aged 2-5), it doesn’t mean that any screen time at all is “bad.” There can be many benefits, including parent-child bonding, early literacy skills, school-readiness, and cultural awareness. This post offers some ideas…
There’s a lot to say about obesity in children. It’s unquestionably important. For many, it’s also a really emotional and sensitive subject. But we do have to talk about it. Obesity impacts children’s health. Defining and understanding how we measure obesity in kids is a necessary first step. Today, I’ll talk about body mass index…
Disclaimer: This contains no medical advice. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. This post may contain affiliate links. As an Amazon…
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