4 Health Benefits of Eating Meals as a Family
What if there were something families could do to improve everyone's health? To reduce risky behavior in their teenagers? To be more mentally healthy overall? There is something. I'm referring…
Zinc While Breastfeeding: Is Zicam safe?
Disclaimer: This contains no medical advice. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard…
When Can Babies Drink Cold Formula?
Whether a baby has been drinking infant formula their whole life or if they're transitioning from breast milk to formula, many parents want to know at which temperature it's best…
6 Benefits to Breastfeeding Beyond 6 Months
Feeding babies can feel complicated. However, there are a few recommendations to make things a little simpler. The American Academy of Pediatrics (AAP) and the World Health Organization recommend exclusive…
A Breastfeeding Checklist: 17 Things You May Need
Disclaimer: This contains no medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard…
Lip Fillers While Breastfeeding: 2 Things to Consider
Wondering if lip fillers are safe while breastfeeding? You're not alone. Many women who have a nursing infant are interested in different cosmetic procedures. A lip filler treatment (or other…
Breast Milk and the Blood Stream: How human milk is made
Yes, parts of breast milk come from blood! Just how is breast milk made? Today's post covers the basics. Let's review some anatomy first, then go over how someone's blood…
Is it safe to take probiotics when breastfeeding?
Disclaimer: This contains no medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard…
Laser Hair Removal While Breastfeeding: Is it safe?
If you're used to laser hair removal and paused hair removal sessions during pregnancy, maybe now you wonder if it’s okay to continue while breastfeeding. When it comes to laser…
PrEP for Adolescents: What Teens Should Know
When we think about keeping teens safe, there's a lot that comes to mind. It's the teenage years when humans naturally take more risks. So, whether it's preventing a sports…
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