When we think about keeping teens safe, there’s a lot that comes to mind. It’s the teenage years when humans naturally take more risks. So, whether it’s preventing a sports injury or just trying to get them to eat well, there’s a lot for parents to consider. One topic that is sometimes trickier for parents…
As the temperatures creep up, traveling with babies can get more challenging. How do parents keep a car seat cool during the hot summer months? How does a baby stay cool and comfortable when riding in a hot car? Thankfully, with a little work, there are some easy things parents can do to keep their…
What’s something parents can do today to help there kids be healthier for the rest of their lives? They can snuggle up and read a favorite book. Really. Hear me out. Kids who enjoy books may later learn to enjoy reading. The more they enjoy reading, the more they read. In other words, they practice…
If you talk long enough with most athletes, especially basketball and soccer players, the topic of ACL tears comes up. It’s a far too common injury and many wonder if it can be prevented. Good news: There are ways to lower the risk of ACL injuries. Preventing ACL Tears There are several muscles and ligaments…
Having a baby spend time in the neonatal intensive care unit (NICU) is a marathon-type event. It requires stamina, patience, and courage. Really. What happens after the NICU, though? Once you are home with your baby, what can you do to help prepare for the next steps? Many babies who have been discharged from the…
If you have wondered whether your baby or child has autism, a first step is often an evaluation in the pediatrician’s office. Yes, it can be the same pediatrician that checks growth charts and treats ear infections. Many pediatricians do not formally diagnose autism (especially in one visit), but they can get the process started…
Teething can make some babies miserable! What’s a parent to do for those new teeth and sore gums? Talking to other parents and googling can lead to learning about amber jewelry, like amber teething anklets, bracelets, or necklaces. Those that sell the amber products often say that just wearing the amber-based jewelry can help calm…
Wondering what to do to help a baby’s physical development? A baby uses gross motor skills when they use their large muscle groups. Think arms, legs, and trunk. So, how can parents support a baby’s gross motor development? This post covers several gross motor “activities” that caregivers and infants can enjoy at home. Parents need…
What should parents know about water safety? Tragically, drowning is far too common among young children. We must remember that it is also preventable! There are a few proven ways to help time around water be safer. Although water safety is ultimately an adult responsibility, today I want to focus on a couple of things…
Eggs are a great nutrition source for kids. Parents may wonder if they’re safe for kids if the yolks are runny and undercooked. In most cases, children under age 5 should avoid runny eggs, but can enjoy them many other ways. They’re a great source of choline, iron, zinc, and protein. Even though eggs have…
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