Migraine Headaches in Children: What We Discuss at the First Appointment
Disclaimer: This is for information only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of…
Seasonal Allergies in Children (& Options for Symptom Relief)
“Could it be allergies?” The parents of a newborn asked, as we gazed at their baby’s tiny nose and the even tinier amount of congestion. “Well . . .” I began. Could it be? Are all snotty noses probably allergies? During some seasons, it sure feels that way. In this post, we’ll review seasonal allergies,…
Are Artificial Sweeteners A Good Choice for Kids?
Sugar substitutes are everywhere! Whether natural or artificial, non-sugar sweeteners are in more foods than ever before. They’re in things many kids eat daily. What’s a parent to do? Avoid them? Or, seek them out to replace sugar? Unfortunately, the research is not crystal clear. But, we do know enough to make a few general…
What to Know About Your Child’s First Menstrual Period
Disclaimer: This contains no medical advice. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. This post may contain affiliate links. As an Amazon…
Sun Safety in Kids: What Parents Need to Know
Are you also spending more time outside? For many, it’s a great time of year to be outdoors. Recently, I’ve been asked a few questions about sun safety in kids: What are the sun protection recommendations for babies? Do my non-White children need sunscreen? What about all those chemicals in sunscreen? I’ll address all those…
Fevers in Children: What to Do & When to Worry
This topic request was submitted via Instagram (@mayapeds). Feel free to submit your own question or topic request either there or here in the comments. We’ve all been there. Our child feels a little warmer than normal, and we think it’s probably a fever. It’s late at night (of course). What to do? In this…
How to Follow Vitamin D Recommendations for Kids (in 2022)
“Why the vitamin D recommendations for babies? I never gave you vitamin D. You didn’t get rickets.” My mom said this after she heard that newborns today are supposed to take vitamin D. A lot of grandmothers ask this. And, I have answers. Vitamin D is a nutrient found in some foods. It’s also something…
Reducing Plastic at Mealtimes
Are you researching products for baby feeding? The best baby spoons? Just the right bowl? Plastic is almost always an option when choosing baby products. Today, we have even more choices, and plastic may not always be the best option. The American Academy of Pediatrics has recommendations that may help reduce plastic use, especially at…