After the NICU: What Happens Next and How to Prepare
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After the NICU: What Happens Next and How to Prepare

Having a baby spend time in the neonatal intensive care unit (NICU) is a marathon-type event. It requires stamina, patience, and courage. Really. What happens after the NICU, though? Once you are home with your baby, what can you do to help prepare for the next steps? Many babies who have been discharged from the…

white zinnia against green background
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What happens at the first pediatrician appointment for autism?

If you have wondered whether your baby or child has autism, a first step is often an evaluation in the pediatrician’s office. Yes, it can be the same pediatrician that checks growth charts and treats ear infections. Many pediatricians do not formally diagnose autism (especially in one visit), but they can get the process started…

photo of white piece of paper with "Symptom Tracker" printed at the top. A key and table chart printed below. It has been filled out with pencil describing symptoms of headache, including pain scale, associated symptoms, last menstrual period, and what relieved the pain.

Free Symptom Tracker Printable: The Best Way to Log Symptoms

If you or your child have ongoing health issues, just scheduling a doctor’s visit is stressful enough. Arriving and trying to explain everything is even harder. How can the appointment be a little less easier? Finding a way to organize and communicate your thoughts can help a lot. One of the best ways to keep track…

child resting on a bed, only lower limbs visible. feet are bare. legs in soft sage green pants

Foot Pain at Night in Children: Growing Pains or a Reason to Worry?

It’s after bedtime. Everyone is tucked in and nearly asleep.  Then, there’s a wail from a child’s room, “My foot hurts!” Why would a child complain about foot pain at night? There are many possibilities. Today I’ll review a few of the most common reasons a child’s feet may hurt at night.  Then, I’ll list…

plastic tubes used for blood test in all ages including one-year-olds
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Bloodwork for One-Year-Olds: 2 Tests Kids Need

Your baby is already a year old! This feels huge. With turning one comes a doctor’s appointment. Also called a well child check or a preventive visit, this appointment is a busy one. Many parents ask which lab tests are done at one year-old’s appointments. This post reviews the recommended bloodwork for one year-olds, why…

infant in prone position aka "tummy time." the baby is only visible below the waist. umbilical hernia not visualized. baby wears a cloth diaper.

Tummy Time with an Umbilical Hernia (and 6 more Umbilical Hernia FAQ)

Maybe you’ve been told your baby has an umbilical hernia. You’re not alone. Umbilical hernias in babies are pretty common. They appear like skin-colored lumps that bulge out at the belly button. Families have many questions, of course. One that comes up a lot involves “tummy time.” Parents often ask if tummy time is okay…

array of round colored candies or cough drops/throat lozenges against a white background

Cough Drops for Kids: 2 Things Parents Should Know

During cold, flu, or allergy season, parents look for every possible way to relieve their kids’ discomfort. Especially sore throats! Whether home remedies or something from the pharmacy, options abound. Enter cough drops. They don’t require a prescription. Many adults love cough drops as a quick way to soothe a sore throat. So, can we give…