What happens at the first pediatrician appointment for autism?
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What happens at the first pediatrician appointment for autism?

If you have wondered whether your baby or child has autism, a first step is often an evaluation in the pediatrician’s office. Yes, it can be the same pediatrician that checks growth charts and treats ear infections. Many pediatricians do not formally diagnose autism (especially in one visit), but they can get the process started…

Free Symptom Tracker Printable: The Best Way to Log Symptoms

Free Symptom Tracker Printable: The Best Way to Log Symptoms

If you or your child have ongoing health issues, just scheduling a doctor’s visit is stressful enough. Arriving and trying to explain everything is even harder. How can the appointment be a little less easier? Finding a way to organize and communicate your thoughts can help a lot. One of the best ways to keep track…

Foot Pain at Night in Children: Growing Pains or a Reason to Worry?

Foot Pain at Night in Children: Growing Pains or a Reason to Worry?

It’s after bedtime. Everyone is tucked in and nearly asleep.  Then, there’s a wail from a child’s room, “My foot hurts!” Why would a child complain about foot pain at night? There are many possibilities. Today I’ll review a few of the most common reasons a child’s feet may hurt at night.  Then, I’ll list…

Bloodwork for One-Year-Olds: 2 Tests Kids Need
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Bloodwork for One-Year-Olds: 2 Tests Kids Need

Your baby is already a year old! This feels huge. With turning one comes a doctor’s appointment. Also called a well child check or a preventive visit, this appointment is a busy one. Many parents ask which lab tests are done at one year-old’s appointments. This post reviews the recommended bloodwork for one year-olds, why…

Tummy Time with an Umbilical Hernia (and 6 more Umbilical Hernia FAQ)

Tummy Time with an Umbilical Hernia (and 6 more Umbilical Hernia FAQ)

Maybe you’ve been told your baby has an umbilical hernia. You’re not alone. Umbilical hernias in babies are pretty common. They appear like skin-colored lumps that bulge out at the belly button. Families have many questions, of course. One that comes up a lot involves “tummy time.” Parents often ask if tummy time is okay…

Cough Drops for Kids: 2 Things Parents Should Know

Cough Drops for Kids: 2 Things Parents Should Know

During cold, flu, or allergy season, parents look for every possible way to relieve their kids’ discomfort. Especially sore throats! Whether home remedies or something from the pharmacy, options abound. Enter cough drops. They don’t require a prescription. Many adults love cough drops as a quick way to soothe a sore throat. So, can we give…

Why is duck walking part of the sports physical?

Why is duck walking part of the sports physical?

“Do I have to do the duck walk today?” Sometimes a returning high school athlete would ask this as they walked into the room for their sports physical. There are many parts of a sports physical, but the duck walk seems to be more memorable. Every year, across the country school-aged kids participate in organized sports….

How to Improve a Child’s Microbiome with Plants
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How to Improve a Child’s Microbiome with Plants

Let’s talk about a child’s gut microbiome. The gut “microbiome” includes all the bacteria and tiny organisms that live in a child’s gut. And, it influences overall health, not just a child’s gut health. A baby or child’s microbiome may impact brain development and their immune system. It also may also affect their risks for…