image of 4 adolescent soccer players in yellow and blue jerseys playing on the field. 2 opposing players are falling, at a risk for injury, such as an ACL tear

Preventing ACL Tears: What Does the Evidence Say?

ByMaya

If you talk long enough with most athletes, especially basketball and soccer players, the topic of ACL tears comes up. It’s a far too common injury and many wonder if it can be prevented. Good news: There are ways to lower the risk of ACL injuries. Preventing ACL Tears There are several muscles and ligaments…