You’ve worked hard pumping breast milk. Whether you use an electric pump, a manual pump, or you’re hand expressing, it takes a lot of time and energy to express and store milk. When the times comes to leave your baby (and the milk) with someone else for a few hours, how do you know how much breast milk to…
What does a baby food menu actually look like for my family? If you see the previous post ( Introducing Solids ) you can see the various recommendations for introducing solids. In a typical day, we need to include iron, zinc, and common allergens. There are infinite possibilities on how to achieve this. I’ll share…
Disclaimer: This is for information only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or feeding your baby. Never disregard professional medical advice or delay in…
