text over image of variety of foods: Sample Menu for Babies Starting Solids www.mayapeds.com

Introducing Solids Part 2: A Sample Day’s Menu

What does a baby food menu actually look like for my family? If you see the previous post  ( Introducing Solids ) you can see the various recommendations for introducing solids. In a typical day, we need to include iron, zinc, and common allergens. There are infinite possibilities on how to achieve this. I’ll share…