Is it safe to take probiotics when breastfeeding?

Is it safe to take probiotics when breastfeeding?

Disclaimer: This contains no medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. This post may contain affiliate links. As an Amazon…

How to Improve a Child’s Microbiome with Plants
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How to Improve a Child’s Microbiome with Plants

Let’s talk about a child’s gut microbiome. The gut “microbiome” includes all the bacteria and tiny organisms that live in a child’s gut. And, it influences overall health, not just a child’s gut health. A baby or child’s microbiome may impact brain development and their immune system. It also may also affect their risks for…

Are Artificial Sweeteners A Good Choice for Kids?
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Are Artificial Sweeteners A Good Choice for Kids?

Sugar substitutes are everywhere! Whether natural or artificial, non-sugar sweeteners are in more foods than ever before. They’re in things many kids eat daily. What’s a parent to do? Avoid them? Or, seek them out to replace sugar? Unfortunately, the research is not crystal clear. But, we do know enough to make a few general…