white liquid (presumably cow's milk) poured from a glass pitcher into a drinking glass. dark background

Lactose Intolerance: Are there long-term effects?

Lactose intolerance is present in about 70% of the world’s population. And yet, some information about lactose intolerance is misunderstood and confused with other gut disorders. I want to clarify things today. This post goes into more detail about concerns about long-term effects of lactose intolerance and what can be done to limit risks of…